Berry season is bonus time for dieters because it is so easy to use them in low-calorie desserts. For this fat-free recipe, sliced strawberries are folded into a gelatin mixture laced with rosé wine.

Source: Family Circle


Ingredient Checklist


Instructions Checklist
  • Sprinkle sugar and gelatin over 2/3 cup water in saucepan; let stand 1 minute to soften. Stir over low heat to dissolve sugar and gelatin. Pour into large bowl. Add remaining water, wine and juice. Chill until mixture mounds slightly, about 1 hour. For quick set, place gelatin mixture over bowl of iced water; stir frequently.

Instructions Checklist
  • Fold berries into mixture. Spoon into goblets. Chill until set, 2 hours.

Nutrition Facts

152 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 6 mg sodium. 32 g carbohydrates; 1 g fiber; 2 g protein;