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Recipe Summary

prep:
15 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet, heat olive oil over high heat for 2 minutes.

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  • Pat pork chops dry with a paper towel and set on a plate. Spread chops with about 1/4 tsp. mustard per side, then sprinkle about 1/2 Tbs. breadcrumbs per side, pressing the crumbs into the mustard so they stick. Place the chops in the skillet; add salt and pepper.

  • Cook chops 5 minutes per side, flipping only once, so that a nice crust forms. After cooking 10 minutes, turn off heat and let chops sit in pan 5 minutes; this will keep them nice and juicy while you heat the green beans.

  • Heat green beans according to the package instructions.

  • To serve, place one crispy pork chop on each plate alongside a quarter of the green beans, and enjoy.

Nutrition Facts

468 calories; fat 29g; saturated fat 8g; carbohydrates 12g; insoluble fiber 3g; sugars 3g; protein 38g; sodium 452mg.
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