Source: Parents Magazine

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Recipe Summary

prep:
15 mins
total:
30 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large pot of water to a boil. Cook soba noodles according to package instructions. Drain, and rinse with cold water to cool completely.

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  • In a screw-top jar combine rice vinegar, soy sauce, olive oil, sesame oil, and maple syrup. Cover and shake to combine.

  • In a large bowl, combine the soba noodles, cabbage, carrots, onions, sweet pepper, and cucumber. Pour dressing over noodles and sprinkle with sesame seeds. Toss gently and sprinkle with cilantro.

Nutrition Facts

187 calories; fat 6g; saturated fat 1g; carbohydrates 30g; mono fat 4g; poly fat 2g; insoluble fiber 3g; sugars 5g; protein 6g; vitamin a 3456.7IU; vitamin c 32.4mg; thiamin 0.2mg; riboflavin 0.1mg; niacin equivalents 1.5mg; vitamin b6 0.2mg; folate 43.3mcg; sodium 392mg; potassium 298mg; calcium 48mg; iron 1.6mg.
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