Crunchy Vegetable and Soba Noodle Salad

187 calories; 6 g total fat; 1 g saturated fat; 2 g polyunsaturated fat; 4 g monounsaturated fat; 0 mg cholesterol; 392 mg sodium. 298 mg potassium; 30 g carbohydrates; 3 g fiber; 5 g sugar; 6 g protein; 0 g trans fatty acid; 3457 IU vitamin a; 32 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 43 mcg folate; 0 mcg vitamin b12; 48 mg calcium; 2 mg iron;