Crispy Tilapia Cakes
Make a tasty spread for the tilapia cakes: Combine equal parts plain Greek yogurt, mayo, and ketchup. Grown-ups might appreciate the addition of a little horseradish.
Source: Parents Magazine
Ingredients
Directions
Nutrition Facts
Per Serving:
413 calories; 16 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 10 g monounsaturated fat; 103 mg cholesterol; 468 mg sodium. 660 mg potassium; 35 g carbohydrates; 4 g fiber; 4 g sugar; 33 g protein; 0 g trans fatty acid; 640 IU vitamin a; 85 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 0 mg vitamin b6; 91 mcg folate; 2 mcg vitamin b12; 103 mg calcium; 3 mg iron;