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Recipe Summary

prep:
20 mins
total:
40 mins
Yield:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 300°F.

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  • Remove the ribs of the kale and cut the leaves into 2-inch ribbons. Divide between two parchment-covered baking sheets, toss with the oil, sprinkle with the salt, and lay in a single layer. Transfer to the oven and bake for 20 minutes or until dark and crisp.

Nutrition Facts

38 calories; fat 3g; carbohydrates 2g; insoluble fiber 1g; sugars 1g; protein 1g; sodium 231mg; calcium 43mg.
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