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Ingredients

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Directions

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  • Coat slow cooker bowl with nonstick cooking spray. Place onion, green pepper, celery, carrots, garlic, tomatoes, broth and Creole seasoning in bowl; stir to combine. Mix in sausage and corn.

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  • Cover and cook on HIGH for 6 hours or LOW for 8 hours. Stir in tomato paste and shrimp; cook until shrimp is just cooked through, about 5 to 7 minutes.

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  • Serve over cooked brown rice.

Nutrition Facts

345 calories; 7 g total fat; 2 g saturated fat; 173 mg cholesterol; 800 mg sodium. 42 g carbohydrates; 5 g fiber; 28 g protein;

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