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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare one family size Annie's Homegrown Shells in White Cheddar according to package directions.

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  • Stir in ground flax seed and farmers cheese.

Nutrition Facts

316 calories; 7 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 1 g monounsaturated fat; 16 mg cholesterol; 549 mg sodium. 20 mg potassium; 49 g carbohydrates; 2 g fiber; 6 g sugar; 13 g protein; 0 g trans fatty acid; 155 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 43 mcg folate; 0 mcg vitamin b12; 207 mg calcium; 1 mg iron;

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