Ingredient Checklist


Instructions Checklist
  • Heat oven to 200°F. Puree all the ingredients in a food processor until smooth. Line a large baking sheet with parchment paper. Pour fruit mixture into the pan, and spread into an even layer with a spatula, about 1/4-inch thick.

  • Bake 4 to 5 hours, until the middle is dry. Remove from oven and let cool.

  • Cut into strips with kitchen shears, with paper attached, and serve. Store in a plastic storage bag for up to 2 weeks.

Nutrition Facts

56 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 2 mg sodium. 20 mg potassium; 14 g carbohydrates; 1 g fiber; 11 g sugar; 0 g protein; 0 g trans fatty acid; 13 IU vitamin a; 3 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 2 mcg folate; 0 mcg vitamin b12; 2 mg calcium; 0 mg iron;