White Bean Chili with Chicken
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
298 calories; fat 6g; cholesterol 46mg; saturated fat 1g; carbohydrates 31g; mono fat 2g; poly fat 1g; insoluble fiber 9g; sugars 2g; protein 30g; vitamin a 485.9IU; vitamin c 4.1mg; thiamin 1.2mg; riboflavin 0.3mg; niacin equivalents 8.5mg; vitamin b6 0.5mg; folate 48.4mcg; vitamin b12 0.4mcg; sodium 189mg; potassium 670mg; calcium 131.3mg; iron 3.8mg.