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Ingredients

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Directions

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  • Put the oil in a large pot over medium heat. When it's hot, add the chicken, onion, and black pepper. Cook and stir until chicken has lost its pink color and onion is soft. Stir in garlic, chili powder, cumin, and oregano and cook for 1 minute more.

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Instructions Checklist
  • Add the beans and broth. Bring to boiling; reduce heat and cook, covered, stirring occasionally, until the flavors have melded, about 15 minutes. Serve over chips or rice, if desired, and garnish with cilantro and cheese.

Nutrition Facts

298 calories; 6 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 46 mg cholesterol; 189 mg sodium. 670 mg potassium; 31 g carbohydrates; 9 g fiber; 2 g sugar; 30 g protein; 0 g trans fatty acid; 486 IU vitamin a; 4 mg vitamin c; 1 mg thiamin; 0 mg riboflavin; 8 mg niacin equivalents; 1 mg vitamin b6; 48 mcg folate; 0 mcg vitamin b12; 131 mg calcium; 4 mg iron;

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