Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Put the oil in a large pot over medium heat. When it's hot, add the pork, onion, and black pepper. Cook and stir until meat has lost its pink color and onion is soft; drain off fat. Stir in garlic, chili powder, cumin, and cinnamon and cook for 1 minute more.

    Advertisement
Instructions Checklist
  • Add the beans and tomatoes. Bring to boiling; reduce heat and cook, covered, stirring occasionally, until the tomatoes have begun to break down and the flavors have melded, about 15 minutes. Serve over chips or rice, if desired, and garnish with a dollop of yogurt.

Nutrition Facts

258 calories; 9 g total fat; 3 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 36 mg cholesterol; 185 mg sodium. 403 mg potassium; 26 g carbohydrates; 10 g fiber; 3 g sugar; 19 g protein; 0 g trans fatty acid; 777 IU vitamin a; 8 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 40 mcg folate; 0 mcg vitamin b12; 121 mg calcium; 3 mg iron;

Reviews