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Recipe Summary

prep:
15 mins
cook:
15 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Put the oil in a large pot over medium heat. When it's hot, add the pork, onion, and black pepper. Cook and stir until meat has lost its pink color and onion is soft; drain off fat. Stir in garlic, chili powder, cumin, and cinnamon and cook for 1 minute more.

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Instructions Checklist
  • Add the beans and tomatoes. Bring to boiling; reduce heat and cook, covered, stirring occasionally, until the tomatoes have begun to break down and the flavors have melded, about 15 minutes. Serve over chips or rice, if desired, and garnish with a dollop of yogurt.

Nutrition Facts

258 calories; total fat 9g; saturated fat 3g; polyunsaturated fat 1g; monounsaturated fat 4g; cholesterol 36mg; sodium 185mg; potassium 403mg; carbohydrates 26g; fiber 10g; sugar 3g; protein 19g; trans fatty acid 0g; vitamin a 777IU; vitamin c 8mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 2mg; vitamin b6 0mg; folate 40mcg; vitamin b12 0mcg; calcium 121mg; iron 3mg.
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