Loaded with vegetables and beans, this satisfying chili recipe will truly hit the spot on a cold winter night.

Source: Family Circle

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Recipe Summary

prep:
20 mins
cook:
36 mins
Yield:
12 cups
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Ingredients

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Directions

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  • Heat olive oil in a large pot over medium-high heat. Add onion and cook for 5 minutes, stirring occasionally. Stir in cumin and chile powder; cook 1 minute. Stir in tomatoes, breaking up with a spoon.

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  • Stir in cauliflower, sweet potatoes, carrots, green pepper and salt. Cover and bring to a boil. Reduce heat and simmer, covered, for 25 minutes. Stir occasionally. Add chili beans and simmer for 5 minutes or until vegetables are fork-tender.

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  • Garnish with scallions and serve with brown rice, if desired.

Nutrition Facts

123 calories; total fat 3g; saturated fatg; cholesterolmg; sodium 502mg; carbohydrates 20g; fiber 5g; protein 4g.

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