Chili with Mixed Mushrooms
Source: Parents Magazine
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
196 calories; fat 4g; cholesterol 3mg; saturated fat 1g; carbohydrates 28g; mono fat 2g; insoluble fiber 11g; sugars 4g; protein 12g; vitamin a 874.6IU; vitamin c 8.3mg; thiamin 0.2mg; riboflavin 0.4mg; niacin equivalents 3.4mg; vitamin b6 0.2mg; folate 48.4mcg; vitamin b12 0.2mcg; sodium 189mg; potassium 598mg; calcium 151.5mg; iron 3.1mg.