Waldorf Chicken Salad

from Parents Magazine

Waldorf Chicken Salad
Servings: 6 Prep 15 mins

Ingredients

  • 6 cups chopped romaine lettuce
  • 2 cups cooked, diced chicken breast
  • 1 cup red seedless grapes, quartered (whole grapes pose a choking hazard for children under 4)
  • 2 cups diced apples
  • 2 ounces toasted, slivered almonds (optional)
  • 2 cups low-fat or fat-free mayonnaise
  • 2 ounces brown sugar
  • 1 teaspoon poppy seeds
  • 1 teaspoon red wine vinegar
  • Salt and pepper to taste

Make It

1. In a large bowl, combine the first five ingredients; mix well. Whisk together remaining ingredients as dressing; toss into salad. Serve in store-bought pastry shells, if desired.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 278, Fat, total (g): 7, chol. (mg): 32, sat. fat (g): 1, carb. (g): 44, fiber (g): 3, pro. (g): 15, sodium (mg): 598, calcium (mg): 76, iron (mg): 2, Percent Daily Values are based on a 2,000 calorie diet.
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