The chicken and rice in this Thai-inspired dinner recipe is topped with an irresistible peanut sauce. Steamed snow pea pods complete the meal.

Source: Family Circle




Make Sauce:
  • In small bowl, whisk together soy sauce, lemon juice, cornstarch, garlic powder and red pepper flakes. In small saucepan, whisk together peanut butter with 1/2 cup hot water. Stir in soy sauce mixture and bring to a simmer over medium heat until mixture thickens, about 2 minutes. Reserve.

Make Chicken:
  • Heat broiler and spray boiler pan with nonstick cooking spray. Season chicken with salt and pepper. Broil for 3 minutes per side or until internal temperature reaches 160 degree F on an instant-read thermometer.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Slice chicken and serve with rice and peanut sauce. Garnish with red pepper and scallions. Serve with snow peas.

Nutrition Facts

415 calories; 10 g total fat; 2 g saturated fat; 82 mg cholesterol; 547 mg sodium. 38 g carbohydrates; 4 g fiber; 42 g protein;