Source: Child

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Recipe Summary test

cook:
20 mins
total:
20 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet, heat oil. Add chicken and brown for 4 to 5 minutes over medium flame, turning often. Add barbecue sauce, water, corn, and peppers. Bring to boil, then reduce heat, cover, and simmer for 5 minutes.

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  • Remove from heat and stir in instant rice. Cover and let stand for 5 to 7 minutes, until rice is fluffy.

Nutrition Facts

277 calories; fat 6g; cholesterol 48mg; saturated fat 1g; carbohydrates 33g; insoluble fiber 2g; protein 21g.
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