Source: Parents Magazine

Gallery

Recipe Summary test

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist
Yogurt-Cucumber Sauce:

Directions

Instructions Checklist
  • In large bowl, combine soy sauce, orange juice, coriander, cumin, turmeric, orange rind, and red-pepper flakes. Add chicken and mix to coat evenly. Set aside 5 minutes to marinate.

    Advertisement
  • In large nonstick skillet, heat vegetable oil over medium-high heat. Add chicken and cook 5 minutes, or until lightly browned. Turn chicken over; add bell pepper and cook 8 to 12 minutes, turning occasionally, or until vegetables are softened and chicken is cooked through. Keep warm.

  • In small bowl, combine yogurt, cucumber, mint, sugar, and salt. Serve with chicken and vegetables. Serve tortillas warmed, if desired.

Nutrition Facts

246 calories; fat 9g; carbohydrates 9g; insoluble fiber 1g; protein 31g.
Advertisement