Quick-cooking chicken tenders ensure that you can have this intriguing dish on the table in 30 minutes. Chopped prunes sweeten the sauce while green olives add the tang.

Source: Family Circle

Gallery

Recipe Summary

prep:
15 mins
cook:
10 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Season chicken with salt and pepper. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Saute chicken for 3 minutes per side. Remove chicken to a plate.

    Advertisement
Instructions Checklist
  • Add remaining tablespoon of oil to the skillet. Stir in prunes, olives, white wine or apple cider, capers, brine and garlic. Cook for 2 minutes, stirring frequently.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Add chicken and any accumulated juices back into the skillet. Nestle chicken pieces in the sauce. Reduce heat to medium and cook about 2 minutes, until chicken is heated through.

Serving suggestion:
  • With couscous or rice.

Nutrition Facts

355 calories; total fat 12g; saturated fat 1g; cholesterol 99mg; sodium 652mg; carbohydrates 19g; fiber 2g; protein 40g.

Reviews