Quick-cooking chicken tenders ensure that you can have this intriguing dish on the table in 30 minutes. Chopped prunes sweeten the sauce while green olives add the tang.

Source: Family Circle
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Ingredients

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Directions

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  • Season chicken with salt and pepper. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Saute chicken for 3 minutes per side. Remove chicken to a plate.

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  • Add remaining tablespoon of oil to the skillet. Stir in prunes, olives, white wine or apple cider, capers, brine and garlic. Cook for 2 minutes, stirring frequently.

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Instructions Checklist
Instructions Checklist
  • Add chicken and any accumulated juices back into the skillet. Nestle chicken pieces in the sauce. Reduce heat to medium and cook about 2 minutes, until chicken is heated through.

Serving suggestion:
  • With couscous or rice.

Nutrition Facts

355 calories; 12 g total fat; 1 g saturated fat; 99 mg cholesterol; 652 mg sodium. 19 g carbohydrates; 2 g fiber; 40 g protein;

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