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Recipe Summary

prep:
15 mins
bake:
35 mins
total:
50 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to 350 degrees F. Lightly coat 13 x 9 x 2-inch baking dish with nonstick cooking spray.

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  • Whisk together apricot preserves, Dijon mustard, Worcestershire sauce, garlic powder and hot-pepper sauce in small bowl.

  • Mix corn flakes, salt, thyme and pepper on piece of waxed paper.

  • Brush chicken breasts with apricot glaze. Coat in crumb mixture. Place chicken in prepared baking dish.

  • Bake in 350 degree F oven for 35 minutes or until internal temperature registers 170 degrees F on instant-read thermometer. Serve hot or warm with prepared chicken-flavored rice mix and tossed green salad, if desired. Makes 6 servings.

Nutrition Facts

343 calories; fat 4g; cholesterol 84mg; saturated fat 1g; carbohydrates 43g; insoluble fiber 1g; protein 34g; sodium 1338mg.
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