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Ingredients

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Directions

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  • Heat oven to 300 degrees F. Rinse chicken; pat dry. Place onion, celery, pepper, zucchini, carrot in deep 14 x 10-inch roasting pan. Place chicken on top.

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  • Whisk together oil, 2 tablespoons lemon juice, ketchup and honey in small bowl. Brush over chicken, adding remaining mixture to pan. Cover tightly with heavy-duty foil.

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  • Bake in 300 degree F oven 2 to 2-1/2 hours, until meat no longer pink near bone.

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  • Transfer chicken to foil-lined baking sheet. Spoon vegetables into serving dish; keep warm. Increase oven temperature to broil.

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  • Pour pan juices into saucepan (you should have about 1-1/2 cups). Remove fat. Stir in potato starch mixture. Boil, stirring, just until thickened. Remove from heat. Stir in salt, pepper and the remaining 1 tablespoon lemon juice if you wish.

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  • Broil chicken pieces 4 inches from source of heat until browned. Serve with vegetables and sauce. Makes 10 servings.

Nutrition Facts

369 calories; total fat 17g; cholesterol 114mg; sodium 361mg; carbohydrates 15g; protein 36g.

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