This 20-minute chicken recipe is cooked completely in one skillet. The chicken and green beans are nicely glazed with a sweet chutney sauce.

Source: Family Circle
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Ingredients

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Directions

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  • Heat oil in a large nonstick skillet over medium-high heat. Season chicken with salt and pepper.

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  • Add chicken to skillet and cook for about 6 minutes, stirring occasionally, until browned and no longer pink. Remove chicken to a plate, cover loosely and keep warm.

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  • Add chutney and mustard to skillet. Stir cornstarch into mango-orange juice until dissolved; add to skillet. Stir to combine. Simmer on medium-low for 2 minutes, stirring occasionally.

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  • Place chicken and string beans into skillet, reserving the toasted almonds. Cook 2 minutes until heated through.

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  • To serve, sprinkle nuts on top and garnish with sliced mango.

Serving suggestion:
  • brown rice.

Nutrition Facts

420 calories; 8 g total fat; 1 g saturated fat; 99 mg cholesterol; 692 mg sodium. 47 g carbohydrates; 4 g fiber; 42 g protein;

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