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Recipe Summary

prep:
15 mins
roast:
1 hr
stand:
10 mins
total:
1 hr 25 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to 400°F. Pat the chicken dry inside and out with paper towels. Remove giblet package, if present. Rub olive oil all over the chicken and sprinkle with salt and pepper. Place chicken in a roasting pan or heatproof baking dish.

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  • Roast, uncovered, for 30 minutes. If chicken is browning to fast, cover loosely with foil. Roast another 30 to 40 minutes or until an instant-read thermometer registers 170°F. in the breast or 180°F. in the thigh.

  • Remove chicken from oven and let stand 10 minutes.

Nutrition Facts

178 calories; fat 5g; cholesterol 101mg; saturated fat 1g; mono fat 2g; poly fat 1g; protein 31g; vitamin a 48.6IU; vitamin c 2.4mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 9.5mg; vitamin b6 0.5mg; folate 8.1mcg; vitamin b12 0.4mcg; sodium 170mg; potassium 267mg; calcium 20.2mg; iron 1.3mg.
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