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Ingredients

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Directions

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  • Heat oven to 350 degrees F. Coat baking sheet with nonstick cooking spray.

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  • Combine chicken pieces and teriyaki sauce in medium-size bowl. Let stand 15 minutes.

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  • Combine flour, salt and pepper in large, resealable plastic food-storage bag. Lightly beat egg whites in a bowl. Spread out sesame seeds in shallow pan. Add chicken cubes, a few at a time, to flour mixture; seal bag; shake to coat. Dip floured chicken pieces into egg white. Roll in sesame seeds to coat. Place on prepared baking sheet.

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  • Bake in 350 degree F oven for about 20 minutes or until golden and cooked through; instant-read meat thermometer inserted in chicken pieces should register 160 degrees F. Makes about 6 dozen.

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Dipping Sauce:
  • Meanwhile, in small saucepan, heat jelly, soy sauce and ginger until warmed. Serve with chicken.

Note:
  • In a large skillet, spread sesame seeds, working in batches if too crowded. Toast over medium heat, stirring occasionally, until lightly colored, 2 to 3 minutes.

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Make-Ahead Tip:
  • Chicken pieces can be coated and refrigerated up to 4 hours.

Nutrition Facts

41 calories; 1 g total fat; 0 g saturated fat; 7 mg cholesterol; 69 mg sodium. 4 g carbohydrates; 0 g fiber; 3 g protein;

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