Multicolor pasta is mixed with chicken, beans, and vegetables to make this quick complete meal.

Source: Parents Magazine

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Recipe Summary test

prep:
10 mins
cook:
20 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta according to package directions; drain. Meanwhile, sauté chicken in olive oil in a large skillet over medium heat for 12 minutes or until done, turning once halfway through. Cut into small pieces and set aside.

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  • Add onion and garlic to skillet, stirring for about 4 minutes or until tender. Mix in chicken and remaining ingredients; heat through. Remove from stove and gently stir in pasta.

Nutrition Facts

381 calories; fat 7g; cholesterol 54mg; saturated fat 1g; carbohydrates 49g; mono fat 3g; poly fat 1g; insoluble fiber 6g; sugars 4g; protein 29g; vitamin a 578.7IU; vitamin c 11.8mg; thiamin 1mg; riboflavin 0.4mg; niacin equivalents 12.3mg; vitamin b6 0.8mg; folate 118mcg; vitamin b12 0.2mcg; sodium 290mg; potassium 770mg; calcium 57mg; iron 3.4mg.
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