Moo-Shu Chicken

Prepared in less than 30 minutes, this popular Asian recipe wraps chicken and vegetables inside a flour tortilla. A hoisin and soy sauce blend add the flavoring to this recipe.

Moo-Shu Chicken
Yield: 10 rolls Prep 10 mins Cook 10 mins


  • 1 tablespoon sesame oil
  • 2 cloves garlic, chopped
  • 1 bag (10 ounces) shredded coleslaw mix
  • 1 bag (8 ounces) shredded carrots
  • 4 scallions, sliced
  • 1/4 cup hoisin sauce
  • 2 tablespoons reduced- sodium soy sauce
  • 10 flour tortillas (6 inches)
  • 3 cups shredded cooked chicken (from a rotisserie chicken)

Make It

1. In a large nonstick skillet, heat the oil over medium heat. Add the garlic, coleslaw mix, carrot and scallions. Cook, stirring occasionally, for 8 minutes, until vegetables are softened.

2. Stir in the hoisin and soy sauce and cook 2 minutes. Add chicken; stir to combine with vegetables and heat through.

3. To serve, heat tortillas following package directions. Spoon 1/2 cup of chicken mixture down center of tortilla and roll up.

Nutrition Facts

Amount Per Serving: cal. (kcal): 190, Fat, total (g): 5, chol. (mg): 19, sat. fat (g): 1, carb. (g): 25, fiber (g): 3, pro. (g): 12, sodium (mg): 897, Percent Daily Values are based on a 2,000 calorie diet.