LIVE

Gallery

Recipe Summary

prep:
15 mins
marinate:
30 mins
grill:
8 mins
microwave:
2 mins
total:
55 mins
Servings:
6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Soak a dozen 12-inch bamboo skewers in warm water.

    Advertisement
  • Beef kabobs. Combine steak and dressing in a resealable plastic bag. Refrigerate to marinate, 30 minutes. Place peppers and onion in one side of a microwave-safe dish. Set aside.

  • Chicken kabobs. Combine chicken and dressing in a resealable plastic bag. Refrigerate to marinate, 30 minutes. Add zucchini and peppers to dish with peppers and onion. Cover with plastic, venting one corner. Microwave 2 minutes to soften vegetables.

  • Heat gas grill to medium-high or coals in charcoal grill to medium hot. Begin threading kabobs. Beef Kabobs: Thread 1 beef cube, 1 piece onion, 1 tomato and 1 pepper piece onto a skewer. Continue threading until you have filled a total of 6 skewers. Chicken Kabobs: Thread chicken, pepper piece, zucchini and a different color pepper piece onto a skewer. Continue threading to fill 6 skewers.

  • Grill chicken kabobs 4 minutes per side, until cooked through, beef kabobs for 3 minutes per side until cooked through. Serve both kabobs with dipping sauce.

Nutrition Facts

327 calories; fat 11g; cholesterol 83mg; saturated fat 2g; carbohydrates 18g; insoluble fiber 3g; protein 39g; sodium 188mg.
Advertisement