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Recipe Summary

prep:
15 mins
cook:
17 mins
Servings:
8
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Ingredients

Meatballs
Soup

Directions

Meatballs
  • In large bowl, combine ground chicken, bread crumbs, egg, scallions, Parmesan and chopped thyme. Stir until evenly blended. With wet hands, form into 1-inch meatballs, about 40 total. Set aside.

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Soup
  • In large stock pot, heat oil over medium heat. Add carrots, parsnips and scallions. Cook 5 minutes, to soften. Add broth, thyme sprigs and 4 cups water; increase heat to high and bring to a simmer.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Gently drop meatballs into simmering broth mixture. Reduce heat to medium and cook 4 minutes. Add escarole in 2 batches, and the couscous. Cook 8 more minutes, then stir in Parmesan, salt and pepper. Serve warm.

Nutrition Facts

270 calories; total fat 10g; saturated fat 2g; cholesterol 66mg; sodium 615mg; carbohydrates 27g; fiber 5g; protein 19g.
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Reviews

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