With three types of cranberries, this chicken dinner would be nice served during the holiday season.

Source: Parents Magazine




Ingredient Checklist


Instructions Checklist
  • In a medium saucepan, combine the pears, fresh and dried cranberries, honey and juice. Bring to a gentle boil and cook, uncovered, for 3 minutes. Remove from heat. Stir in orange peel and ginger. Set aside to cool slightly.

  • Meanwhile, stir together the salt, cumin and pepper in a small bowl. Brush both sides of the chicken with oil and sprinkle with salt mixture. Lightly coat a grill pan with vegetable cooking spray; heat on medium-high. Add chicken to pan and cook for 12 minutes, or until done, turning once.

  • Slice the chicken and spoon the pear relish on the side.

Nutrition Facts

308 calories; fat 5g; carbohydrates 32g; insoluble fiber 4g; protein 33g; calcium 302.9mg.