Honey-Hoisin Chicken with Rice
Source: Parents Magazine
Recipe Summary test
if you can't find chicken cutlets, place plastic wrap over 1 pound skinless boneless chicken breast halves and pound with the flat side of a meat mallet to 1/4-inch thickness.
336 calories; fat 9g; cholesterol 66mg; saturated fat 1g; carbohydrates 32g; mono fat 5g; poly fat 3g; insoluble fiber 2g; sugars 8g; protein 29g; vitamin a 48.6IU; vitamin c 2.4mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 14.2mg; vitamin b6 0.8mg; folate 12.1mcg; vitamin b12 0.4mcg; sodium 273mg; potassium 353mg; calcium 30.3mg; iron 1.4mg.