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Recipe Summary

prep:
10 mins
bake:
30 mins
bake:
15 mins
total:
55 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oven to 450 degrees F. Place one oven rack in lowest position and a second oven rack in highest position. Lightly coat 2 baking sheets with nonstick cooking spray.

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  • In medium-size bowl, stir together cucumber, yogurt, lemon juice and salt. Cover; refrigerate yogurt sauce.

  • Place fries on one of the prepared baking sheets. Lightly coat with cooking spray; toss fries with 1 tablespoon lemon-herb seasoning.

  • Bake fries on lowest rack in 450 degree F oven for 15 minutes.

  • Meanwhile, season chicken with remaining 2 tablespoons seasoning. Place on second baking sheet.

  • Place chicken on highest rack in 450 degree F oven; leave fries in oven. Bake until chicken is 170 degrees F, about 15 minutes (fries bake 30 minutes total).

  • Divide chicken, fries, salad and pita quarters among 6 plates. Sprinkle with feta. Serve yogurt sauce on side.

Nutrition Facts

507 calories; fat 17g; cholesterol 83mg; saturated fat 6g; carbohydrates 52g; insoluble fiber 5g; protein 35g; sodium 1682mg.
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