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Ingredients

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Directions

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  • Heat oven to 450 degrees F. Place one oven rack in lowest position and a second oven rack in highest position. Lightly coat 2 baking sheets with nonstick cooking spray.

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  • In medium-size bowl, stir together cucumber, yogurt, lemon juice and salt. Cover; refrigerate yogurt sauce.

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  • Place fries on one of the prepared baking sheets. Lightly coat with cooking spray; toss fries with 1 tablespoon lemon-herb seasoning.

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  • Bake fries on lowest rack in 450 degree F oven for 15 minutes.

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  • Meanwhile, season chicken with remaining 2 tablespoons seasoning. Place on second baking sheet.

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  • Place chicken on highest rack in 450 degree F oven; leave fries in oven. Bake until chicken is 170 degrees F, about 15 minutes (fries bake 30 minutes total).

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  • Divide chicken, fries, salad and pita quarters among 6 plates. Sprinkle with feta. Serve yogurt sauce on side.

Nutrition Facts

507 calories; 17 g total fat; 6 g saturated fat; 83 mg cholesterol; 1682 mg sodium. 52 g carbohydrates; 5 g fiber; 35 g protein;

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