Grilled Mango Chicken

Grilled Mango Chicken
Servings: 6 Prep 20 mins Chill 2 hrs Grill 12 mins

Ingredients

  • 1/2 cup mango nectar
  • 1/2 cup olive oil
  • 6 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 6 boneless, skinless chicken breast halves (about 2-1/2 pounds total)
Mango Salsa:
  • 1 mango
  • 1 medium cucumber
  • 1 firm, ripe avocado
  • 1 jalapeno chile, seeded
  • 1 tablespoon chopped cilantro

Make It

1. In medium bowl, combine mango nectar, 6 tablespoons of the olive oil, 4 tablespoons of the lime juice, garlic, sugar and 1/2 teaspoon of the salt. Place chicken breasts and mango mixture in large resealable plastic bag; refrigerate 2 hours.

Meanwhile, prepare Mango Salsa:

2. Peel and dice mango, cucumber and avocado. Finely chop jalapeno. In large bowl, combine mango, cucumber, avocado, jalapeno, cilantro, remaining 2 tablespoons oil, remaining 2 tablespoons lime juice, and remaining 1/2 teaspoon salt. Refrigerate until serving.

3. Heat gas grill to high, prepare outdoor grill with hot coals, or heat broiler. Remove chicken from marinade. Grill 6 minutes per side or until internal temperature registers 170 degrees F on an instant-read thermometer. Serve with salsa.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 343, Fat, total (g): 13, chol. (mg): 104, sat. fat (g): 2, carb. (g): 12, fiber (g): 1, pro. (g): 40, sodium (mg): 99, Percent Daily Values are based on a 2,000 calorie diet.