Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Remove seasoning packet from rice mix. Measure out 1 teaspoon and sprinkle over both sides of chicken in a glass dish.

    Advertisement
Instructions Checklist
  • In a bowl, combine beans, scallions and jalapeño. Dice pineapple chunks (reserving juice) and add to bowl. Pour 3 tablespoons reserved juice over chicken. Stir 1/3 cup of the diced tomatoes and 1/4 teaspoon of the rice seasoning mix into the bean mixture. Add vinegar and oil; stir and set aside.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Prepare Rice. Heat butter in a large, lidded skillet. Add rice mixture. Sauté over medium heat, about 3 minutes. Stir in 21/4 cups water, remaining seasoning and remaining diced tomatoes. Bring to a boil. Cover and reduce heat to low. Simmer 20 minutes.

Instructions Checklist
  • Heat grill or grill pan. Once ready, grill chicken 3 to 4 minutes per side, turning once, or until cooked through. Serve chicken with salsa and rice.

Nutrition Facts

541 calories; total fat 12g; saturated fat 4g; cholesterol 97mg; sodium 1045mg; carbohydrates 63g; fiber 9g; protein 44g.

Reviews