Juicy chunks of pineapple sweeten this chicken and vegetable stir-fry recipe. Serve with rice for an easy meal in less than 30 minutes.

Source: Family Circle

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Recipe Summary

prep:
20 mins
cook:
7 mins
Servings:
6
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Ingredients

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Directions

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  • Cut chicken tenders into 1/4-inch diagonal slices. In large bowl, combine chicken, hoisin sauce, cornstarch and five- spice powder. Cut each pineapple slice into 8 wedges. Place in a small bowl.

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  • Heat oil in large skillet over high heat. Add ginger, celery and red pepper; stir-fry 1 minute.

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  • Add chicken mixture to skillet, stir-fry 4 to 5 minutes or until chicken is no longer pink. Add pineapple mixture, chicken broth and vinegar to skillet. Cook 1 minute, stirring, until sauce thickens and pineapple is just heated through. Serve with rice, if desired.

Nutrition Facts

246 calories; total fat 8g; saturated fat 2g; cholesterol 63mg; sodium 290mg; carbohydrates 19g; fiber 1g; protein 24g.
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