Elliott Sadler's BBQ Chicken and "Brown" Rice

Elliott Sadler's BBQ Chicken and
Servings: 6 Prep 10 mins Chill overnight Bake 375°F 45 mins Cook 45 mins

Ingredients

Chicken:
  • 2 bottles (18 ounces each) Sauers BBQ sauce (or your favorite)
  • 3 tablespoons sugar
  • 3 tablespoons black pepper
  • 3 tablespoons seasoned salt (such as Lawrys)
  • 1/2 cup vinegar
  • 6 bone-in chicken breast halves, about 3 pounds total
Brown Rice:
  • 1 can (10-1/2 ounces) beef broth
  • 1 can (10-1/2 ounces) beef consomme
  • 1 cup converted long-grain white rice
  • 1 medium-size onion, sliced
  • 1 stick margarine or butter, cut up

Make It

Chicken:

1. In a medium-size bowl, combine the BBQ sauce, sugar, pepper, seasoned salt and vinegar. Whisk until combined. Place chicken in a large glass pan or resealable plastic bag and add sauce. Cover with plastic wrap or seal bag and refrigerate overnight.

When ready to cook:

2. Heat charcoal or gas grill to medium-low heat. Heat oven to 375 degrees F. Grill chicken over medium-low heat for 45 minutes, or until meat registers 170 degrees F on an instant-read thermometer.

Brown Rice:

3. In a medium-size baking dish, combine beef broth, consomme, rice, onion and butter. Bake at 375 degrees F for 45 minutes. Allow chicken and rice to rest 5 minutes before serving.

Nutrition Facts

Servings Per Recipe: 6; Amount Per Serving: cal. (kcal): 560, Fat, total (g): 26, chol. (mg): 157, sat. fat (g): 13, carb. (g): 33, fiber (g): 1, pro. (g): 45, sodium (mg): 1365, Percent Daily Values are based on a 2,000 calorie diet.