Curried Apple and Chicken Soup

from Parents Magazine

Curried Apple and Chicken Soup
Yield: 8 cups Prep 10 mins Cook 25 mins

Ingredients

  • 2 tablespoons vegetable oil
  • 1 medium onion, diced
  • 1/2 teaspoon curry powder
  • 1 teaspoon grated fresh ginger
  • 1 container (32 ounces) chicken broth
  • 1 cup unsweetened applesauce
  • 2 Granny Smith apples, peeled and shredded
  • 1 pound boneless, skinless chicken breast, diced

Make It

1. In a large saucepan, heat oil over medium heat. Add onion and curry powder, cover, and cook until onion is soft, about 8 minutes. Add ginger and cook 1 minute more. Stir in broth and applesauce, increase heat to high, and bring to a boil. Reduce heat, cover, and simmer 5 minutes.

2. Stir in shredded apple and diced chicken. Simmer 2 minutes, until chicken is cooked.

Nutrition Facts

Amount Per Serving: cal. (kcal): 137, Fat, total (g): 4, carb. (g): 11, fiber (g): 1, pro. (g): 14, Percent Daily Values are based on a 2,000 calorie diet.
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