To keep the crunch in the chow mein noodles and almonds, toss this main-dish salad together and serve immediately. That's not a problem with its quick 15-minute prep time.

Source: Family Circle


Ingredient Checklist


Instructions Checklist
  • In a small bowl, whisk olive oil, vinegar, sugar, poppy seeds and pepper; set aside.

Instructions Checklist
  • Clean lettuce and chop; you should have about 8 cups. Transfer to a medium-size bowl and add turkey, scallions, almonds and noodles. Toss with dressing and serve immediately.

Nutrition Facts

506 calories; 34 g total fat; 4 g saturated fat; 30 mg cholesterol; 692 mg sodium. 28 g carbohydrates; 5 g fiber; 24 g protein;