When you start with a selection of ready-to-go ingredients, burritos become a 20-minute recipe. Your microwave speeds heating time too.

Source: Family Circle

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Recipe Summary

prep:
15 mins
cook:
5 mins
total:
20 mins
Yield:
6 burritos
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In bowl, combine chicken, cheese, corn and chili powder.

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  • Place 2 tortillas on work surface. Spread each with 1/3 cup beans. Place about sixth of roasted peppers down center of each. Top each with 3/4 cup chicken mixture, flattening slightly. Fold up tortillas, envelope fashion, enclosing filling. Transfer burritos, seam side down, to microwave-safe platter large enough so burritos don't touch. Repeat with remaining tortillas, beans, red pepper and filling. (If platter is not large enough, microwave in 2 batches.)

  • Microwave burritos on high for 5 minutes (internal temperature 150°F). Serve with garnishes, if desired.

Nutrition Facts

590 calories; fat 19g; cholesterol 75mg; saturated fat 9g; carbohydrates 67g; insoluble fiber 8g; protein 34g; sodium 1382mg.
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