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Ingredients

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Directions

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  • Heat oil in 8-quart pot over medium-high heat. Season chicken with salt and pepper. Add to pot; sauté for 5 minutes or until lightly brown. Remove chicken from pot.

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  • Add onion and garlic to pot; cook for 3 minutes or until softened. Add curry and cayenne; cook 1 minute.

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  • Whisk milk into soup in small bowl. Add to onion mixture. Add chicken, tomato, mango and raisins. Partially cover; simmer 30 minutes.

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  • Serve with white rice if desired.

Nutrition Facts

249 calories; total fat 8g; saturated fat 2g; cholesterol 55mg; sodium 748mg; carbohydrates 22g; fiber 2g; protein 23g.

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