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Recipe Summary

Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring 13/4 cups water to a boil. Add millet and simmer, covered, 20 minutes, stirring twice. Remove from heat and add spinach to pot. Cover and let stand 5 minutes.

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  • Heat oven to 350 degrees F. Stir 1/2 cup salsa into millet-spinach mixture. Spread centers of tortillas with refried beans, about 1/4 cup for each. Top each with 1/3 cup shredded chicken, 1/3 cup millet mixture and 2 tablespoons cheese.

  • Fold sides of one tortilla in over filling and then fold bottom edge of tortilla over middle. Continue rolling to enclose filling. Repeat with all tortillas. Place all on a baking sheet and coat with nonstick cooking spray. Bake at 350 degrees F for 15 minutes or until heated through.

Nutrition Facts

422 calories; fat 7g; cholesterol 29mg; saturated fat 3g; carbohydrates 76g; insoluble fiber 5g; protein 17g; sodium 920mg.
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