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Recipe Summary

prep:
10 mins
grill:
10 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Lightly brush grill rack and hinged grill basket with vegetable oil. Then prepare grill with medium-hot coals, or heat gas grill.

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  • Toss red pepper and onion with 2 tablespoons dressing in a bowl.

  • Coat chicken with 2 tablespoons dressing. Pound chicken between sheets of plastic wrap with flat side of meat pounder or bottom of skillet to 1/4-inch thickness. Refrigerate.

  • Grill pepper strips and onion in basket until tender and browned, 2 to 3 minutes per side. Coarsely chop. Toss with remaining dressing in bowl.

  • Remove the plastic wrap from chicken. Cook on grill until no longer pink in center, about 2 minutes per side.

  • Place 1/4 cup of cheese on each breast. Cover grill; cook until cheese melts. Place chicken in rolls, and top with vegetables.

Nutrition Facts

743 calories; fat 24g; cholesterol 123mg; saturated fat 7g; carbohydrates 80g; insoluble fiber 4g; protein 50g; sodium 1346mg.
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