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Ingredients

Dressing:
Salad:

Directions

Dressing:
  • Mix mayonnaise, barbecue sauce, blue cheese, hot-pepper sauce and milk in small bowl.

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Salad:
  • Place chicken in glass dish. Add 1/3 cup dressing and hot-pepper sauce; turn to coat. Cover; refrigerate 30 minutes.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Meanwhile, mix together carrot, romaine, iceberg and celery in bowl.

Instructions Checklist
  • Heat broiler. Transfer chicken to broiler pan; discard marinade. Broil 4 inches from heat for 8 minutes; turn and broil 6 minutes or until internal temperature registers 170°F on instant-read thermometer.

Instructions Checklist
Instructions Checklist
  • Add remaining dressing to greens in bowl. Cut chicken into thin slices. Place on salad. Sprinkle with cheese.

Nutrition Facts

318 calories; 22 g total fat; 6 g saturated fat; 76 mg cholesterol; 488 mg sodium. 6 g carbohydrates; 2 g fiber; 24 g protein;

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