These Baked Chicken Fingers supply 30 percent of the brain-boosting iron that kids 4 to 8 need daily.
1. Dip chicken breast strips in egg whites and then in bread crumbs to completely cover.
2. Place chicken in nonstick baking pan, and bake until golden, about 20 to 25 minutes.
3. When chicken is cool enough to handle, serve with desired dipping sauce. Makes 4 servings (5 pieces each).