Source: American Baby

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Recipe Summary test

prep:
10 mins
cook:
15 mins
total:
25 mins
Yield:
1 cup
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small saucepan, cook chicken breast half in enough boiling water to cover for 15 minutes or until chicken is no longer pink (internal temperature should be 170°F). Remove from saucepan; cool. Reserve the water the chicken was cooked in. Cut up cooked chicken into small pieces

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  • Meanwhile, grind apple in a food mill or mini food processor with the apple juice until the consistency of applesauce; set aside.

  • Grind chicken in a food mill or mini food processor. Mix ground chicken and applesauce together. Add 2 to 4 tablespoons reserved cooking liquid for the consistency your child likes. Use within 1 day, or freeze up to 1 month.

To Freeze:
  • Spoon finished food into ice cube trays. Cover with waxed paper and freeze until firm. When ice cubes are frozen, remove cubes from tray and store in a resealable plastic freezer bag or freezer container. Label package with contents and date. Use within 1 month. Before serving, let thaw in the refrigerator overnight.

To Serve:
  • Heat thawed mixture to lukewarm in a small dish set in a pan of hot water. Stir before serving. Always sample a small bite to make sure the food is not too hot.

Nutrition Facts

17 calories; cholesterol 5mg; carbohydrates 2g; sugars 1g; protein 2g; vitamin c 1.2mg; niacin equivalents 1.6mg; vitamin b6 0.1mg; folate 4mcg; vitamin b12 0.1mcg; sodium 4mg; potassium 24mg; iron 0.2mg.
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