Baby's Chicken and Apples

from American Baby

Baby's Chicken and Apples
Yield: 1 cup Prep 10 mins Cook 15 mins

Ingredients

  • 1 6 ounce skinless, boneless chicken breast half
  • 1 5 - 6 ounce medium apple, peeled, cored and cut up
  • 2 teaspoons unsweetened apple juice

Make It

1. In a small saucepan, cook chicken breast half in enough boiling water to cover for 15 minutes or until chicken is no longer pink (internal temperature should be 170 degrees F). Remove from saucepan; cool. Reserve the water the chicken was cooked in. Cut up cooked chicken into small pieces

2. Meanwhile, grind apple in a food mill or mini food processor with the apple juice until the consistency of applesauce; set aside.

3. Grind chicken in a food mill or mini food processor. Mix ground chicken and applesauce together. Add 2 to 4 tablespoons reserved cooking liquid for the consistency your child likes. Use within 1 day, or freeze up to 1 month.

To Freeze:

4. Spoon finished food into ice cube trays. Cover with waxed paper and freeze until firm. When ice cubes are frozen, remove cubes from tray and store in a resealable plastic freezer bag or freezer container. Label package with contents and date. Use within 1 month. Before serving, let thaw in the refrigerator overnight.

To Serve:

5. Heat thawed mixture to lukewarm in a small dish set in a pan of hot water. Stir before serving. Always sample a small bite to make sure the food is not too hot.

Nutrition Facts

Amount Per Serving: cal. (kcal): 17, Fat, total (g): , chol. (mg): 5, sat. fat (g): , carb. (g): 2, Monounsaturated fat (g): , Polyunsaturated fat (g): , fiber (g): , sugar (g): 1, pro. (g): 2, vit. A (IU): , vit. C (mg): 1, Thiamin (mg): , Riboflavin (mg): , Niacin (mg): 2, Pyridoxine (Vit. B6) (mg): , Folate (µg): 4, Cobalamin (Vit. B12) (µg): , sodium (mg): 4, Potassium (mg): 24, calcium (mg): , iron (mg): , Percent Daily Values are based on a 2,000 calorie diet.
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