Ingredient Checklist


Instructions Checklist
  • In a small bowl combine the oil, garlic, and thyme; mix well. Brush the chicken, mushrooms, zucchini, and pepper with the oil mixture.

  • Place chicken and peppers on the grill rack directly over medium heat. Cover and grill for 12 to 15 minutes or until chicken is no longer pink (165°F). Meanwhile grill mushrooms for 10 minutes or until tender, and grill zucchini for 6 minutes or until just tender. Slice the chicken, pepper halves and mushrooms.

  • Microwave the tortillas on high for 30 seconds. Spread 1 tablespoon of the hummus on each tortilla. Top with the chicken, vegetables, and basil leaves. Roll the tortillas up like a burrito. Wrap in unbleached parchment paper, tucking in the ends. Slice in half at an angle.

Nutrition Facts

489 calories; 16 g total fat; 2 g saturated fat; 2 g polyunsaturated fat; 8 g monounsaturated fat; 55 mg cholesterol; 552 mg sodium. 506 mg potassium; 59 g carbohydrates; 7 g fiber; 3 g sugar; 27 g protein; 0 g trans fatty acid; 807 IU vitamin a; 34 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 8 mg niacin equivalents; 1 mg vitamin b6; 42 mcg folate; 0 mcg vitamin b12; 66 mg calcium; 2 mg iron;