Source: Parents Magazine


Recipe Summary test

45 mins
45 mins


Ingredient Checklist


Instructions Checklist
  • In a small bowl combine the oil, garlic, and thyme; mix well. Brush the chicken, mushrooms, zucchini, and pepper with the oil mixture.

  • Place chicken and peppers on the grill rack directly over medium heat. Cover and grill for 12 to 15 minutes or until chicken is no longer pink (165°F). Meanwhile grill mushrooms for 10 minutes or until tender, and grill zucchini for 6 minutes or until just tender. Slice the chicken, pepper halves and mushrooms.

  • Microwave the tortillas on high for 30 seconds. Spread 1 tablespoon of the hummus on each tortilla. Top with the chicken, vegetables, and basil leaves. Roll the tortillas up like a burrito. Wrap in unbleached parchment paper, tucking in the ends. Slice in half at an angle.

Nutrition Facts

489 calories; fat 16g; cholesterol 55mg; saturated fat 2g; carbohydrates 59g; mono fat 8g; poly fat 2g; insoluble fiber 7g; sugars 3g; protein 27g; vitamin a 807.2IU; vitamin c 33.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 7.9mg; vitamin b6 0.7mg; folate 42.1mcg; vitamin b12 0.1mcg; sodium 552mg; potassium 506mg; calcium 66mg; iron 2.4mg.