Chicken-Fried Chicken and Tomato Gravy

Chicken-Fried Chicken and Tomato Gravy
Prep 15 mins Cook 20 mins

Ingredients

  • 1 1/2 pounds plum tomatoes, seeded, cut into 1-inch pieces
  • 3 tablespoons unsalted butter
  • 1/4 teaspoon salt
  • 1/8 teaspoon plus 1/2 tsp black pepper
  • 4 boneless, skinless chicken breasts (about 6 oz each)
  • 1 teaspoon seasoned salt (such as Lawrys)
  • 3/4 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1/2 cup vegetable oil

Make It

1. In a medium saucepan, combine tomatoes, butter, salt and 1/8 tsp of the pepper. Cover and simmer 20 minutes, stirring occasionally.

2. Meanwhile, season chicken with seasoned salt and remaining 1/2 tsp black pepper. Combine flour and cornstarch in a bowl; dredge chicken in mixture.

3. In a large nonstick skillet, heat oil over medium-high heat. Add chicken and saute for 4 minutes per side or until internal temperature reaches 165 degrees .

4. Serve chicken with tomato gravy and, if desired, Dirty Rice.

Nutrition Facts

Amount Per Serving: cal. (kcal): 466, Fat, total (g): 27, chol. (mg): 117, sat. fat (g): 8, carb. (g): 14, fiber (g): 2, pro. (g): 37, sodium (mg): 587, Percent Daily Values are based on a 2,000 calorie diet.