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Recipe Summary

total:
25 mins
Servings:
6
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Ingredients

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Directions

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  • Bring a large pot of lightly salted water to a boil. Add broccoli rabe and cook until tender, about 3 minutes. Drain and set aside.

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  • Meanwhile, bring 2 cups water and 1 tablespoon of the olive oil to a boil in a lidded, medium-size pot. Stir in quinoa and raisins. Turn down to a simmer and cover. Cook 20 minutes or until all liquid is absorbed.

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  • Heat 1 tablespoon of the olive oil in a large, lidded sauté pan on medium heat. Add sausages and cook 5 to 7 minutes, turning to brown all sides. Remove sausages to rest.

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  • To same pan, add remaining 1 tablespoon olive oil. Sauté onion 3 to 5 minutes or until softened. Add garlic and broccoli rabe and sauté 3 minutes. Meanwhile, slice sausage on the bias; add to pan along with quinoa mixture, almonds, salt and pepper. Stir to combine and cover. Cook 2 minutes or until heated through.

Nutrition Facts

401 calories; total fat 17g; saturated fat 3g; cholesterol 40mg; sodium 645mg; carbohydrates 47g; fiber 4g; protein 18g.
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