Ingredient Checklist


Instructions Checklist
  • In a blender, combine the cherries, 1 cup pineapple, and juice. Cover and blend until smooth. Divide among 8 3-ounce plastic or paper cups. Cover with foil, make a slit in each with a knife, and insert a wooden pop stick. Freeze for 1 to 2 hours or until just firm. Remove from freezer; uncover. Top each with pineapple rings, cutting to fit as necessary. Cover and freezer until firm, about 2 to 3 hours.


Nutrition Facts

80 calories; total fatg; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterolmg; sodium 1mg; potassium 115mg; carbohydrates 20g; fiber 2g; sugar 16g; protein 1g; trans fatty acidg; vitamin a 146IU; vitamin c 49mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 20mcg; vitamin b12mcg; calcium 10mg; ironmg.