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Recipe Summary

prep:
10 mins
freeze:
3 hrs
total:
3 hrs 10 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine the cherries, 1 cup pineapple, and juice. Cover and blend until smooth. Divide among 8 3-ounce plastic or paper cups. Cover with foil, make a slit in each with a knife, and insert a wooden pop stick. Freeze for 1 to 2 hours or until just firm. Remove from freezer; uncover. Top each with pineapple rings, cutting to fit as necessary. Cover and freezer until firm, about 2 to 3 hours.

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Nutrition Facts

80 calories; carbohydrates 20g; insoluble fiber 2g; sugars 16g; protein 1g; vitamin a 145.8IU; vitamin c 49mg; thiamin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.1mg; folate 20.2mcg; sodium 1mg; potassium 115mg; calcium 10.1mg; iron 0.4mg.
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