Source: Parents Magazine

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Recipe Summary

prep:
30 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Using a vegetable peeler, peel carrots into about 2 cups of thin ribbons. Place carrots, berries, almonds, and mint in a large serving bowl.

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  • In a small bowl, whisk together oil, vinegar, salt, and pepper. Just before serving, toss in the dressing.

Nutrition Facts

209 calories; fat 16g; saturated fat 2g; carbohydrates 15g; mono fat 11g; poly fat 3g; insoluble fiber 5g; sugars 7g; protein 4g; vitamin a 10429.1IU; vitamin c 37.7mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 1.3mg; vitamin b6 0.1mg; folate 36.3mcg; sodium 192mg; potassium 402mg; calcium 74mg; iron 1.6mg.
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