Source: Parents Magazine


Recipe Summary test

1 hr
20 mins
30 mins
1 hr 50 mins


Ingredient Checklist


Instructions Checklist
  • Prepare Spiced Whole-Wheat Pie Dough. Preheat oven to 375°F. In a large skillet heat butter over medium heat. Add apples and cook, stirring frequently, for 6 to 7 minutes or until apples are tender. In a small bowl stir together cornstarch and cold water; add to skillet. Stir in brown sugar and 1/4 teaspoon cinnamon. Cook and stir for 2 minutes more; remove from heat and cool.

  • On a lightly floured surface roll one pie disk into a 12x9-inch rectangle. Cut into 9 4x3-inch rectangles by cutting twice lengthwise and twice crosswise. Repeat with remaining pie dough to make 18 rectangles total. Cover and chill until ready to use.

  • In a small bowl stir together the raw sugar and 1/4 teaspoon cinnamon; set aside. Line 2 baking sheets with parchment paper; set aside.

  • For each pie, lightly brush the edges of one dough rectangle with egg mixture. Spoon 1/2 teaspoon caramel topping in the center of the rectangle and sprinkle lightly with salt. Place 1 level tablespoon apple filling lengthwise down the center of the rectangle. Fold rectangle lengthwise in half. Use the tines of a fork to seal the edges. Prick top a few times with the fork. Place on prepared baking sheet. Repeat for remaining pies. Brush tops of pies with egg mixture and sprinkle with sugar-cinnamon mixture.

  • Bake about 20 minutes or until golden. (Tip: Bake 1 sheet of pies while filling the remaining dough rectangles.) (Note: Some of the caramel may come out while baking.) Cool on baking sheet on a wire rack for 30 minutes to serve warm, or cool completely.

Nutrition Facts

194 calories; fat 12g; cholesterol 64mg; saturated fat 7g; carbohydrates 21g; mono fat 3g; poly fat 1g; insoluble fiber 2g; sugars 9g; protein 3g; vitamin a 388.7IU; vitamin c 1.2mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.8mg; folate 20.2mcg; vitamin b12 0.1mcg; sodium 111mg; potassium 72mg; calcium 20.2mg; iron 0.7mg.