Capital Grilled Cheese

Capital Grilled Cheese
Servings: 1 Yield: 1 grilled cheese Active Time 7 mins Total Time 10 mins


  • Mayonnaise
  • Whole-wheat bread
  • American cheese

Make It

1. Spread 2 tsp. mayonnaise on one side of two slices of whole-wheat bread. Sandwich one slice of American cheese between the bread, with the mayo on the outside. Heat a small skillet over medium-high heat. Cook the sandwich until the cheese is melted and the bread is golden and crispy on both sides. Transfer the sandwich to a cutting board and use a 2 1/2- to 3-inch cookie cutter to cut your child's initial.

Nutrition Facts

Servings Per Recipe: 1; Amount Per Serving: cal. (kcal): 86, Fat, total (g): 4, chol. (mg): 6, sat. fat (g): 1, carb. (g): 8, Monounsaturated fat (g): 1, Polyunsaturated fat (g): 2, Trans fatty acid (g): , fiber (g): 1, sugar (g): 1, pro. (g): 3, vit. A (IU): 69, vit. C (mg): , Thiamin (mg): , Riboflavin (mg): , Niacin (mg): 1, Pyridoxine (Vit. B6) (mg): , Folate (µg): 7, Cobalamin (Vit. B12) (µg): , sodium (mg): 169, Potassium (mg): 43, calcium (mg): 94, iron (mg): , Percent Daily Values are based on a 2,000 calorie diet.