Broccoli-Cheddar Breakfast Sammies
Source: Parents Magazine
Gallery
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
264 calories; fat 10g; cholesterol 170mg; saturated fat 4g; carbohydrates 29g; mono fat 3g; poly fat 2g; insoluble fiber 5g; sugars 7g; protein 15g; vitamin a 155.5RE; vitamin a 652.1IU; vitamin c 5.5mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 2.3mg; vitamin b6 0.2mg; folate 51.2mcg; vitamin b12 0.5mcg; sodium 473mg; potassium 217mg; calcium 315mg; iron 2mg.